Ever wonder why it’s hard to make a child keep on shoes- or stay away from plants or animals? It seems like no matter how many times we say ‘NO’ they want to touch everything- and everything around them seems to be fascinating and new. Like NATURE is speaking to them… They are living in divine order with Mother Earth. We as adults have been disconnected due to - society, working two jobs to make ends meet, our cellular phone calls, television, shoes and fashion. Since the creation of ‘shock absorbency’ and ‘microwave’ products, we have allowed ourselves to detach from that which is a part of us.
NATURE… Mother Earth lives and breathes through our actions and efforts to connect with the natural world around us. Once we build a more organic love for life- we open up ourselves for healing- not just of the body- but of the mind and soul…
I got this article from a friend of mine, and I decided to share it with my friends and family from all over the world. We have to tap back into our divine connection- use the natural flow of energy in the world around us- learn from our children- act like a child sometimes… LIVE A LITTLE DAMMIT!
When you are on a journey that leads to where you are becoming more and more aware of what is being done on a negative scale to world around you- the more you want to begin the change within yourself to become a POSITIVE part of its resolution. Enjoy LIFE! ~Kandayia Ali
Earth Energy Healing Grounding Techniques
In the days before rubber-soled shoes we were connected to the earth through our bare feet. Do yourself a favor and let the earth take your built-up static electricity and toxic gasses by grounding at least a few minutes every day. If you can’t stand on the ground, you can lean up against a tree. Touch it with your bare skin, even with just one finger. You can also use a metal pole that’s in the earth.
There are grounding mats and bed sheets available so you can ground indoors. It’s important to be grounded as much as possible, especially if you are ill.
Mindfulness-based stress reduction exercises help you ground.
Experience an earth energy healing grounding technique by following these steps.
1-Stand and just take a moment to notice how you feel. Do you feel like you have more “weight” at your head than in the lower half of your body?
Another way to get a sense of where you are holding your energy is to ask, “Could someone easily push or pull me over? Would it be easy to move me from this spot?
If the answer to either question is yes, this is a good exercise for you. If no, you can try it anyway. What happens may surprise you.
2-Now close your eyes and bring your attention to your feet. Imagine that you have big strong roots growing down from your feet. See these roots extending deep into the earth, even to its core. Imagine your energy going down into the earth. Feel the grounding between you and the earth. Focus on the roots anchoring you to the earth. This step is often part of the centering prayer. Once you are familiar with the process, it’s really the only step you’ll need to do.
3-Now notice: How do you feel? Would it be as easy to push or pull you over? Do you feel more centered, or grounded? This is a great exercise to do if you are feeling stressed, spacy, anxious or have a headache. It’s good for times when you are too much in your head or have built up too much energy. Once you are familiar with the process, it only takes a few seconds to ground yourself.
Just as you can send energy down into the earth, you can benefit from earth energy healing by bringing the energy up from the earth into yourself.
When I was learning to do energy work, I was taught to bring in energy from the cosmos, but it always seemed more natural to me to bring up energy from the earth. It also feels very natural to bring energy in from the cosmos through the top of the head and earth energy up through the feet at the same time. They mingle together at the heart chakra.
To experience earth energy healing, imagine that you are drawing up the energy from the earth through your roots. Don’t try to force it, just let it flow. Nothing can be forced in this work. To give energy we offer it. To take it in, we receive.
You can also lean up against a tree (or put your hands on it) and receive healing energy from the tree. Ask the tree to share the energy of the earth that it draws from the earth, as well as the energy it draws from the sun to help you heal.
When you do this work have an attitude of receiving, not taking. Say those two words to yourself and feel how different the energy is. Be grateful to the earth, the trees for taking care of you and supporting you.
Now it’s your turn to offer gratitude and healing to the earth.Take a moment to really feel sincere, heart-felt gratitude. Receive energy from the cosmos through your heart and/or hands and offer it to the earth. Share this energy with the tree if you received from the tree. This is the other meaning of earth energy healing.
Don’t worry that you will lose energy doing this. As long as you are sharing this gift from a place of love, you always receive more than you give, even as you are giving it.
Here is my request of Mother Earth for your healing. Let the words sink in.
